Sometimes you can’t see changes as they’re happening. I started taking a picture of this tree after every run starting in March. Good runs, bad runs: Same picture. The first picture is from March; the second from today. I didn’t notice much change in this once barren tree from day to day, but 4 months later it is full and providing shade and comfort.

I don’t always feel like I’m moving forward with my goals but one thing I know is that consistency will get me closer to them. I’m learning that I don’t have to sprint to the finish line. I can continue to move towards it at a sustainable pace.

We are becoming better each day. Each day is not perfect and it never will be. And that’s ok. But as long as we keep going, keep doing, keep loving, keep growing, we will see results!

Happy Monday!!