Just a few minutes ago, I finished one of the hardest things I’ve ever done.

In 2021, I ran my first, and possibly only, marathon. If you don’t know, a marathon is 26.2 miles, and it was very hard. In 2024, I released a book that I worked on for three years. For half of that time, I didn’t even have a laptop and had to write on my phone. That was hard too.

But the hard thing I just did was something that has always been difficult for me, and still is. I sat in silence for five minutes.

Silence is really hard for me. I like to talk. I like noise. I’m one of those people who has the TV on all day, even if it’s just a screensaver. Most of the time I’m listening to something, a podcast, a teaching message, or music. I just don’t really like silence.

But I’m working on incorporating times of silence with the Lord every day.

I have no problem spending time in His Word. I have no problem watching encouraging messages. I have no problem singing worship, writing, or journaling. But to just sit still, be quiet, and do nothing is so hard for me.

And yet, we see so many examples in Scripture where Jesus went off to a solitary place, an isolated place, to be alone. To sit with God.

That’s what I’m learning right now. To sit with Him. Not always asking Him for things, or telling Him about my day, or processing all my thoughts out loud. But just sitting and listening, being open to anything He might want to say.

Psalm 46:10 says, “Be still, and know that I am God.”

I’m in a season where I’m coming out of a lot of movement and a lot of activity. And now, that movement is intentionally slowing down.

There’s a line from the Sound of Music where a character says that “activity suggests a life filled with purpose.” And I think that’s how I’ve lived for a long time, always moving, always doing, always filling the space.

But I’m learning something new.

I’m learning that stillness is not wasted. That quiet is not empty. That stepping back does not mean losing purpose.

Sometimes, the most faithful thing you can do is stop.

There are situations and seasons you cannot plan your way out of. No matter how much you think, organize, or prepare, it won’t be enough.

And in those moments, the invitation is simple.

Be still.
And know that He is God.

Be still, and wait for His instruction.