Posted on by jwlozano

Little by Little

I started running back in 2018, and lately I’ve been sharing a little more about my running journey. I really enjoy running, but I wasn’t able to run for the last three years. It’s been really nice to finally get back out there again.

When I first started back in February, it was hard. I look back now at my pace, and it took me a long time just to do a little bit, but I’m really glad I started anyway. I’m the type of person that when I jump into something, I go all in. I want to move fast, progress fast, and do more right away. But this year, when I started running again, I told myself, “I really need to take my time,” because I wanted to make sure I wasn’t doing too much too soon.

Honestly, it was hard to hold back sometimes. I felt like I could do more or go faster, but I’m glad I took my time. The Bible talks about in Ecclesiastes how there is a season and a time for everything, and how God makes everything beautiful in its time.

When I first started back running, it wasn’t beautiful. It would take me almost 45 minutes to run three miles, which for some people might even be a walking pace. But that’s where I was, and I’m thankful I didn’t let comparison discourage me or make me want to quit.

Now, I can run three miles much faster than that, and it only happened because I allowed my strength and fitness to come back little by little.

That phrase, “little by little,” reminds me of Exodus 23:30, where God says, “Little by little I will drive them out before you, until you have increased enough to take possession of the land.”

I love that verse because sometimes we want everything to happen immediately. We want instant growth, instant strength, instant results. But God often works little by little because He’s growing us in the process. Sometimes we are not ready yet for the full thing we’re asking for, and growth takes time.

This is a lesson I’ve had to apply throughout my whole life.

When I wrote my book from 2021 through 2023, I had to write it little by little too. I was homeschooling, still new to homeschooling, and I didn’t have large chunks of free time. I didn’t release my book until 2024, but little by little adds up.

Whatever feels overwhelming to you right now, start little by little.

Maybe you have a huge room you need to declutter. Work on it for 5 or 10 minutes, then come back tomorrow and do another 5 or 10 minutes.

Maybe you want to organize the 24,182 pictures on your phone. Set a timer for 5 or 10 minutes and organize a few at a time.

We live in such an all-or-nothing society, and sometimes that mindset can become part of our personality too. But the truth is, you can accomplish a lot little by little.

I hope this encourages you today.

Galatians 6:9 says, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

So whatever feels insurmountable to you right now, just know that with the help of the Lord, and with the willingness to keep moving forward little by little, you can do it. You can make progress, and you can see success.

Posted on by jwlozano

Staying Consistent in Conflict

“Successful people do consistently what others do occasionally.” -Craig Groeschel

There are more quotes about consistency than I could throw a stick at but this is one of my favorites. Whether we want to write a book, lose a few pounds, or get our house in order, consistency is the key. We don’t have to overhaul everything about ourselves to become the person we want to be; we just need to consistently do the actions that will get us there.

The problem is many of us fall off the wagon the moment a wrench is thrown into our plans. Most of us would agree that the past year has definitely frustrated the plans for many of us. I found that some of my good habits suffered severely while others continued out of necessity. But once I set myself realistic goals and grew to be disciplined in accomplishing them, I began to see my life start coming back together.

King Hezekiah was one of the many kings chronicled in the book of Kings who had a major setback almost throw his life into chaos. He had served God faithfully by destroying articles of idol worship that led the Israelites astray and he faithfully kept the commands of the Lord. He sought the Lord when he was in trouble and did things by the book. The Bible even said there was no king like him in Judah, neither before or after. Talk about a great resume!

Everything looked to be going Hezekiah’s way until one day he got sick. Some people don’t miss a beat when they get sick. I am not one of those people. When I get sick, I can’t walk or talk and I milk every ounce of help I can get out of my family. 

Hezekiah must have been doing pretty badly because the prophet Isaiah shows up and tells him to get his life organized because he was going to die from his illness. I wonder if this news surprised Hezekiah. When we think of prophets, we often think they must be coming with a good word from God. I’m sure he expected to hear a “Get up and walk” or “You’ve been made whole.” But that was not the word God had for him.

After serving God faithfully and even helping the Israelites to return to serving God faithfully, you would think things would work out well for him. There’s a strange misunderstanding that as Christians, we will never go through a hardship or trial once we accept the Lord Jesus as our savior. That somehow, magically, all misfortune will avoid our lives to allow us to live blessed and highly favored. While I do believe we have a once unattainable favor and grace in our lives when we get saved, I don’t believe we are placed inside of a Christian bubble wrap that keeps all bad things away from us. That’s just life. People get sick. People get hurt. People die. Christians included. 

But the difference is, as children of God, we have access to someone who has the ability to change our situations. And Hezekiah knew this. Hezekiah went back to a habit that he practiced consistently his entire life. He prayed. The Bible says that when the prophet Isaiah left, Hezekiah turned his face to the wall and reminded God of all he had done to walk right before him. Look at his prayer:

“Remember, Lord, how I have walked before you faithfully and with wholehearted devotion and have done what is good in your eyes.” And Hezekiah wept bitterly.” (‭‭2 Kings‬ ‭20:2-3). For those who think that our tears don’t move God, I have to disagree. Who, as a parent, sees their child crying out in pain and turns a blind eye? God, as our heavenly Father and creator, cares about the things that concern us. That’s why we’re encouraged to cast our cares upon him, because he cares for us. (1 Peter 5:7). ‬ 

Hezekiah had always gone to the Lord in times of distress. In times of threats, he went to God. In times of battle, he went to God. So this conflict had no different strategy. He went to God. It seems so simple, right? I’m not trying to oversimplify anything you might be going through, but I want to encourage you to stay consistent in seeking God. 

If you haven’t been consistent in your time with God, today is a good day to start. Sometimes we treat our spiritual health like our physical health. “Wow! Is that scale accurate? Do I need my eyes checked or are those late night snacks catching up to me!? I’m going to start working out this Monday. I’m going to run 3 miles and drink a gallon of water and eat only salads for lunch! But Monday is the 17th so maybe I’ll wait until the 1st of next month so I can get everything together.” 

We put things off, waiting for an ideal time to start. We want to wait until everything is perfect, the weather is perfect, the budget is perfect before we start making changes. But we can begin to be consistent now. Right now! Take out your Bible and read one verse. I’ll wait!

Okay. Now do the same thing tomorrow. Take out your Bible and read one verse. Do the same thing until reading a verse everyday becomes consistent. Then add another verse and let it become consistent. Perfection and consistency are not roommates. In fact, perfectionism is the upstairs neighbor that plays his music too loud and walks too hard to be living on the 3rd floor! 

Discipline yourself to remain consistent even in conflict. When the storm has passed, you will be much further along than if you had waited for clear skies before even starting.